Here are the weight loss meds I am taking:
Half of a 37.5 mg Phentermine daily
One tablet of topiramate 25 mg daily for 7 days
Two tablets of topiramate 25 mg daily for 7 days
Three tablets of topiramate 25 mg daily for 7 days
1 tablet of topiramate 100 mg daily
Check back with doctor in 3 months along with complete blood work
I was 253 on Monday
I started out this journey before meds in August at 260
I've been up and down and up and down
I guess the next step is to take measurements to track
I also need to track my food
today I had breakfast at Cracker Barrell which was the low carb eggs and meat
didn't have lunch
for dinner I had Chinese take out, steamed dumplings and pork fried rice
last night after I signed off I had two fruit by the foot
This morning I had my yearly mamo and should have the results back in a week or so
Tomorrow is Thanksgiving day
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